One proper mouthful of a name yes, but there's a reason for it...think fast training shoe that keeps you dry and warm all winter.   Buy Now

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Though not referred to as the On Cloudflow 2, this is the second version of this popular any distance shoe. This week we take a look at why this version is different than the first and why we think it's even more relevant for long distance.

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This week we take a look at two shoes out of the Nike camp that are part of the Blue Hero pack. If you dig a little bit of nostalgia coupled with some amazing technology then this special edition Nike Pegasus Turbo 2 and Nike Zoom Fly 3 may be just what you're after. Purchase the Nike Pegasus Turbo 2Purchase the Nike Zoom Fly 3

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The Salomon Supercross is a brand new shoe from Salomon that takes some of the aggressive features of the Speedcross and packages it up in a highly capable, more flexible and much lighter shoe. At $140.00 Canadian, this is the perfect shoe to step up your trail running addiction in. BUY NOW

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The Nike Pegasus has been one of Nike's best selling shoes for many years and it is one of our customers favourite shoes at Vancouver Running Co. Now in its 36th version, the Pegasus has a long history and way back in 1989 this great shoe just so happened to be owner Rob Smith's first proper running shoe. Buy Now

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The latest project In collaboration with UNDERCOVER's Jun Takahashi is coming to Vancouver Running Co. September 26 in men's sizing 8-12. Buy Now

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Designed for high output trail running in wet conditions and weighing a mere 125 grams (4.4 oz), the Norvan SL Hoody is the lightest weight, most breathable Arc’teryx GORE-TEX jacket.  

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This week we're chatting with VRC Elite Ambassador, Canadian Marathon and Half-Marathon record holder, and recent Pan-Am games 10,000m bronze medalist, Rachel Cliff about the On Cloudsurfer, what we like and how we keep this shoe rolling in the mix throughout training.The On Cloudsurfer is one of the original shoes that put On Running on the map. It has a very loyal following and for good reaso...

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